Archive for the “Independently Healthy” category
Independently Healthy: A Quick Reference Guide
by nielskunze on January 2, 2015
Preface Longstanding debates are almost always fruitless distractions. I’ve been meaning to compile the following list for awhile now, but it wasn’t until the tiresome ‘vaccine debate’ reared its ugly head again that I found the motivation to do so. (…)
The Daily Forest Report February 17, 2014 Independently Healthy…
by nielskunze on February 16, 2014
Yeah, you see what I did there… Sometimes winter can be a bit harsh. Every cell in my body got squeezed like a tube of industrial toothpaste (whatever that might be). Nastiness oozed and streamed from every orifice as I (…)
Independently Healthy: Just a Few Reminders
by nielskunze on January 21, 2014
Several of my longtime readers have expressed frustration that I’m no longer issuing my monthly health missives now that the Newsletter is dedicated solely to the completion of the Muse Trilogy. I had thought that I might be able to (…)
Ginger Beef Jerky
by nielskunze on January 5, 2012
I was recently asked to contribute one of my favourite recipes for an extended family recipe book this Christmas. Even though I knew that several of the recipients of this book were vegetarians, I chose to offer a meat dish. (…)
My Post-Workout Smoothie
by nielskunze on November 3, 2011
Ingredients: 12oz. Super-Tonic Tea – simmered for about a day in an enamel pot on my wood stove, containing the following herbs: Cat’s Claw bark, Gynostemma, Tulsi, Chinese Red Jujubes, Chanca Piedra, Pau D’Arco, Powdered Reishi Mushroom (homegrown), Powdered Chaga (…)